Welcome!

If you don’t know me, let me introduce myself.

I’m a kinesiologist and human interior decorator.

I assess movement and design training programs to help people move better.

Here’s what I can do for you:

1. If you’ve sustained a sports injury and want to get your game back, I can help.
2. If you’ve graduated from PT but aren’t quite back to 100%, I can help.
3. If you’ve had surgery, such as a joint replacement, and are working on getting back to full speed, I can help.
4. If your personal exercise routine needs a boost or a new approach, I can help.
5. If you want to move better, feel stronger and be able to do more of what you enjoy in life, I can design an individualized program just for you.
6. If you have a group who wants to get moving together, contact me to schedule a “Workout with Wendy.”

ALL NEW…. **PICKLEBALL SAFTEY and INJURY PREVENTION CLINICS!!**

I have designed a FIVE MINUTE on-the-court warm-up to reduce pickleball injuries! Contact me to schedule a clinic for your club or community of picklers.

Please explore the site, subscribe to my newsletter, and contact me with your fitness questions or health needs.

Just remember, you are not alone on your journey to a healthier you!