Resources

F2F has a variety of resources to help keep you healthy and in the game!

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Personal Fitness Consultation

→   A one-on-one session with Dr. Wendy to discuss your fitness goals and design a plan that’s right for you

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Personal Training 3-Pack

→   Jump start your fitness as Dr. Wendy guides you through a program designed just for you.

(Reduced pricing available for small group training)
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Made to Move: Knowing and Loving God Through Our Bodies

→   A six-week devotional study, presented as daily readings and activities. Marvel at your body’s miraculous design as you tap into its secrets and connect with the One who created it.

→   Made to Move is perfect for small groups or may be used by individuals of any age and any physical ability.

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Fit2Finish: Keeping Your Soccer Players in the Game

→   A handbook for coaches and parents of avid soccer-playing kids, offering the latest practices for the healthy training of youth players of all ages.

→   Highlights include: fitness, nutrition and hydration, warm up and stretching, common injuries and their prevention.

Coaches have been following the Fit2Finish approach for over 25 years.

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