Giving and taking, it’s all part of the Dance

Some say there are two kinds of people in the world: givers and takers. Givers give because: they’re generous/have the gift of generosity or they want people to like them or they want to be sure they are good enough some want to be sure they are good enough for God Takers take because: they […]

In Mary, God became flesh (actually)

How soon the Christmas carols that were being piped over speakers and intercoms everywhere are silenced. At the gym yesterday, there was no music. Just the sounds of people doing what they do in the weight room, on the track, in the locker room. I noticed the silence. This is odd because, as my kids will tell you, I […]

Navigating the Neutral Zone

How do you come to the table? the decision table, that is. A person I respect offered, “Come to the table with your contribution but not with your mind made up.” Such good advice, if you can pull it off. My problem is…I am a leaner. I am not sure I am ever neutral. I come with […]

God along the Touchline

In a split second. In the blink of an eye. I can be changed. Do I believe this? I have been the kind of person who, okay religiously, sits before God and “does devotions” each morning and then launches out into my day. This blog is part of the product of that time. But the God-presence in […]

In the race of your life: keep your eye on the prize

Winning. Competition. Trophies. Prizes. Those things all held real sway for me as a young athlete. I wanted them. And, many times, I got what I wanted. I was successful, often a winner. Much celebrated and complemented. When I became a Christian I came to see myself on the winner’s podium, and I didn’t necessarily […]

Worship on the Workout Floor

I’m seated on the hamstring curl machine at the gym. I get all the adjustments made for leg length and seat height and resistance. I place both feet in position to squeeze the padded bar that pulls the lever toward me. And I do. Evenly. Right and left executing the same force. I think perhaps […]

Mental illness and brain injury: not just sick in the head

What a national conversation we’re now having. Around an issue very close to home. Illness of the mental variety. We’re afraid of it, because we can’t see it, can’t touch it, can’t manipulate it to see where it hurts – like the other illnesses we’re used to. We are a nation of fixers. If something […]

Perhaps I am bi-polar by design?

Who am I? Am I a health and fitness professional who likes to write? Or am I a writer who likes to be healthy and fit? One day I’m one; the next day I am the other. Can’t I just “arrive” already? Today’s answer is no. Every time I land in one camp I am […]

Disorder Distracts

I have my moments. When I can operate in the middle of the fray, regardless of the chaos happening around me, just keep piling and not even slow down. But these moments are few. Generally, I need a clean desk. I don’t think this is a compulsive tendency. I think it’s more of a visual […]

Prayers through the beveled glass

I get up every weekday morning with my high schooler who has to catch the bus at a ridiculouosly early hour for a kid who just turned 16. Make no mistake, there is not deep conversation, nor are there fond expressions of love and care. No. It’s more of a presence thing. A keep-you-company-while-you-try-to-force-down-some-breakfast thing. But the […]