Fancy Fades

It began at a wedding where the wine never ran out… With fancy nails, pristine for the big event. Now, it’s time .. to get some DIRT under those nails!

All Joy

The world will try to take a bite out of your joy… Don’t let it.

Too Late

Don’t wait till next season … to use this season’s gifts.

Take a Deeper Breath

Sometimes, pushed to our limit, we discover we have more resources than we realize. Deep, slowed breathing gets us to the top of the mountain when forced effort leaves us panting for air.

The unraveling

Our body’s most basic design feature may hold the key to understanding how our society has become so unraveled.