Smart Girls Wanted, Non-Athletes Need Not Apply

Here’s the truth: athlete beats non-athlete pretty much every time. If I am looking to hire you to work for me, smart is good, initiative is great, willingness to try new things is necessary, and good character is a must, but check the box marked ‘athlete’ and you move to the top of the resume pile. Provided you meet the other […]

It’s Amazing What Sport Shows Us and What it Shows Others About Us

I didn’t know Don Paup was a world champion. Yes, he was tall and athletic but his posture was welcoming and his presence, unassuming. Most days he sat behind a desk piled high with papers and journals or staffed the cardiac rehab lab joking with the guys as he took their blood pressures. Two days […]

Leaving a Lasting Legacy: “Team on 3”

What culminating gift do you give to the coach and manager who gave you everything? Team Avalanche chose this brick, now laid in the walkway at the College of William & Mary. It reads: Chas and Sally Sumser “Team on 3” Avalanche 2014 The College is where Chas and Sally met. Now, “Team on 3” […]

The Secret Behind Coach Chas Sumser’s Success: No Cuts Ever

There are only two kinds of coaches in this world: those who cut players and those who don’t. Chas Sumser doesn’t. Oh, we would all love a dream team. You know, one where you scan down your roster and find every name on it belongs to a star player. Imagine: Jordan, Pippen, Stockton, Malone, Magic […]

The Key to Keeping Your Resolve: Find a Good Coach

Making resolutions is easy. Keeping them is hard. Why? Because we are very clear on where we’d like to end up, what we’d like to do, how we’d like to look or act or feel. We see people accomplishing things all around us. Success stories that we find inspiring and motivational. If they can do […]

Coaching Fitness by Being Fit

What is the most important thing you can do to encourage good fitness in your players? a. have them run? b. have them do calisthenics? c. give them a home program for non-practice days? d. be fit yourself As an exercise physiologist, I certainly believe running, strength and home programs are important to help kids […]