Play with a Purpose: The Simple Solution to the Stress Crisis in Our Kids
Kids are stressed these days. Anxiety, worry, clinical depression and suicide is on the rise in our teens. They are meeting the pressure-cookers of their lives without the resources to manage them. So, why try to squeeze in exercise? Because, done voluntarily and under no pressure to perform, it’s a stress-reducer. But wait, isn’t exercise a […]
Do you know what your children are doing for exercise?
“Many American youngsters are not getting enough physical activity and parents are failing to make their children’s health a priority, according to a new study,” reports msnbc.msn.com. Nothing new here. The article goes on to say, “research by the YMCA, which surveyed more than 1,600 American parents with children between the ages of 5 and 10, […]
