Two Sports in the Same Season: What Can We Do?
Two sports in the same season, it doesn’t end. We just switch which team gets dibs on our kids. Now that fall soccer is over we head into the winter season. The fall soccer players are taking on winter sports, but also playing indoor or futsal, or just plain training outside. Two sports in the […]
Want to help your female athletes think and play with confidence? Write it down
Have you ever noticed that girls like to ponder things? Me too. Have you ever wondered what they’re thinking about? Me too. Do you know the best way to find out? Ask them. But don’t expect it to be that easy. You have to read between the lines. Which means…get it in writing. I’ve had […]
Are Fitness and Fun Important to Your Kid?
All kids will be healthy if Fit2Finish has its way and they’ll have fun doing it. It shouldn’t be a chore or a ‘work’out. We believe in fitness that’s fun for every body, even for elite athletes with performance on their minds. This fall F2F has been on the field with kids from the Vienna […]
How Much Does a Soccer Scholarship Cost?
Easy come, easy go. It’s just money, right? Spent by the thousands per year on your middle school and high school aged soccer player for club fees, tournaments, travel, equipment, spirit-wear, food. And if they’re “good” enough, there’s the ODP State and Regional, perhaps National tournament travel and play. How much is enough to invest […]
Young Athletes Need Help with Nutrition and Body Image
America has a weight problem, and it’s not limited to adults. Many of our young people are overweight, and a rising number are obese. (Some put this percentage as high as 30 percent). On the flip side, an increasing number of young people have eating disorders. According to CNN Health, a study conducted by the […]
A Better Way to Ice an Injury, Here is the Recipe
I am all about prevention here at Fit2Finish, but I know there are bumps and bruises going on out there. We’ve all tried the leaky bags and the expensive store bought “chemical” concoctions and peeling the dixie cups and digging out the frozen peas. I am going these one better – cheap, no leaking, conforms […]
Chantilly Youth Association, Join Me in Thanking Phil Yanchulis
Are you one of the hundreds of families who have been touched by the service of Phil Yanchulis? Maybe he’s coached one of your kids? refereed one of their games? Perhaps, like my family, yours has benefited from the referee teaching and mentoring program he founded and still runs with Alan Liotta? It’s been going strong […]
Self Esteem and the Young Athlete by Jeffrey Rhoads
Today, Fit2Finish welcomes author, athlete and longtime coach, Jeffrey Rhoads, to the blog podium. I know you will enjoy his perspective and his obvious heart for our young people and the sports they play. Jeff is the author of The Joy of Youth Sports: Creating the Best Youth Sports Experience for Your Child. He also writes about […]
Picking Out Cleats: How in the World Do I Choose?
Have you shopped for cleats lately? Kids’ cleats? It’s a pricey experience and quite an education. With a whole wall of the things in front of you, how do you know which pair is right? Recently we went to a local soccer store which supplies uniforms and equipment to lots of area teams. There were […]
Helping Our Female Athletes Be Confident, not Cocky
Talk about being surrounded by beautiful women… John Daly is loving this. He would tell you so; the ladies would just nod and smile – and defer to their teammates. Here’s how I know. I got to enjoy the company of four of these young ladies over brunch at the William and Mary Celebration of […]