Why Fit2Finish? Because it Starts and Ends with Healthy Kids
I often get asked, “How did you get started with Fit2Finish?” It’s a pretty good story… It was a sunny Sunday afternoon and I was watching my oldest daughter play a mid-season soccer game. The two teams were evenly matched and battled valiantly, contending for every ball – as only ten year old girls with […]
The Key to Successful ACL Injury Prevention
Looking at the numbers of ACL tears and “revisions” – that’s a nice way to say re-tears – it is very clear this an injury we want to prevent. At all costs. The question is, can we? Sportsmetrics (Hewett in Ohio) and the PEP program (Santa Monica, CA) say YES. These groups have done solid […]
