What’s Gone Wrong in Youth Sports? Error #1 There’s Too Much Adulting

Up or Out! That’s the model in play today, says Aspen Institute’s Tom Farrey, kicking off the 2018 Project Play Summit. A few kids move up but most are out: dropping out because it’s not fun, selected out because they’re “not good enough” or sitting out, either because they’re 2nd or 3rd string or because they’re […]

The Secret Behind Coach Chas Sumser’s Success: No Cuts Ever

There are only two kinds of coaches in this world: those who cut players and those who don’t. Chas Sumser doesn’t. Oh, we would all love a dream team. You know, one where you scan down your roster and find every name on it belongs to a star player. Imagine: Jordan, Pippen, Stockton, Malone, Magic […]

Simple Neck Exercise that Defeats Screen Time

Oh, and this will make athlete’s heads, necks and torsos safer on the field. Happy strengthening, everyone. Contact Fit2Finish for more resistance band exercises or for information about purchasing bands.

Videos for the Fit2Finish Book

Here are the video links for my new book Fit2Finish: Keeping Your Soccer Players in the Game. Find your age group. Find your fun. Try it out. All the Fit2Finish games are fueled by the science of healthy sports but designed to blend performance into your practice. (Just don’t tell them it’s good for them!) […]

Movement is Natural for Healthy Children

The toddler was bee-bopping in the seat of that BJs shopping cart, perfectly in rhythm with the music piped quietly, unobtrusively, barely perceptibly through the speakers into our shopping experience. And the young mom was dancing along as they cruised down the aisle of canned goods. “Amazing how they arrive with rhythm, isn’t it?” I […]

Flops for the win!

If life were floppable it might look like this. Yes, professional soccer players, it is YOU we are laughing at. I would like to point out that the definition of a flop is reacting when a foul HASN’T been committed. In this video, the young women whose hind-side has been violated has my full support […]

World Cup Play: Let’s Get Over Ourselves and Have a Good Match

Did you read Ann Coulter’s column this week? She begins, “I’ve held off on writing about soccer for a decade — or about the length of the average soccer game — so as not to offend anyone.” Well, I guess she couldn’t wait any longer, because she has struck a proverbial cord, and it was high voltage. […]

World Cup Competition: Do You Believe?

How can competition bring out the absolute worst in some and the best in others? One head butts for a red card. The other heads it in for a winner. One crumples untouched to draw the foul. The other stands his ground in spite of the mugging. One bites and… What’s going on? There’s no […]

Pick Up Soccer Alive and Well in Vienna, VA

I remember how excited I was as a kid when our team got to play the night game under the lights. Those big light standards hummed in the night sky, focusing all their energy on us, the stars of the show. It actually made it hard to see anyone in the stands, which probably was […]

How to Show Well in the Soccer Showcase: here’s what coaches are looking for

Showcase…just the word puts you on guard. You’re the center of things. On the big field, the feature field, the stadium field, the special turf. Coaches come from far and wide to watch you play. You know who they are, even behind their shades, because they are standing there with their clipboards and game sheets, […]