Forget Mike, I Wanna Be Like Raul!
I just can’t stop watching the replays of Raul Jimenez rescuing Mexico’s World Cup hopes with the game-winning goal in the 86th minute vs Panama on Oct. 11! Along with a couple million other folks, I was amazed, delighted and astounded. My friend Gerardo, who hails from Mexico, said he literally leaped off the couch in […]
Coaching Girls vs Boys – Is it Really That Different? ~ by Mike Mancini
Here is a guest post from Mike Mancini, coach, parent and website owner of “Athletic Training Now,” where he offers health information and training for the youth athlete. Fit2Finish is happy to support others in the field who are leading the way to health in youth sports. Here…..’s Mike! When my daughter was born 13 […]
Core Fitness: Plank Exercises for a Strong Core
Don’t have an exercise ball? No problem. All you need is your body and a padded but solid surface. (And I’ recommend securing your pets in another room. My husky sometimes gets a bit “too helpful.”) Let me first distinguish this from the planking fad (balancing face down with arms at sides in tricky and […]