Help, My Kid is Home for Winter Break!…10 Ways to Train the Mind and Body While Saving Your Sanity
So, you’ve got an active kid who is home for the holidays. Yeah, a few days engaged with the new toys and they’re bouncing off the walls. Or, whining that they’re bored, bored, bored. These days, the “boredom” sends kids to their screens. TV, computer, smart phone, ipad. You know the drill; it’s a sign […]
Want to help your female athletes think and play with confidence? Write it down
Have you ever noticed that girls like to ponder things? Me too. Have you ever wondered what they’re thinking about? Me too. Do you know the best way to find out? Ask them. But don’t expect it to be that easy. You have to read between the lines. Which means…get it in writing. I’ve had […]
Thank you, Vienna Youth Soccer Striker Parents
Author’s note: I just finished six weeks working with the Vienna Youth Soccer (VYS) Strikers, 3 teams of U14 girls soccer players who compete in WAGS and ODSL. They are professionally trained by Gerardo Ramirez, Elise Fasick and Andon Tsarev. They invited Fit2Finish to introduce soccer-specific fitness and injury prevention. Dear Striker Parents, You have a […]
Youth Soccer Cross-Over Programs: Is My Kid Ready for More?
She’s always where the ball is. She’s aggressive. Nothing gets past her. Other players defer to her on the field. She scores 4 goals single-handedly. You cheer. You smile. She’s only six years old, but you are sure she’s headed for stardom. Should you be? Diane Drake, head coach of the George Mason women’s soccer […]