Injury Prevention is God’s Primary Business
My left rotator cuff is giving me a bit of trouble again. I notice it when simple motions give me a twinge. Like pulling the sheets back or grabbing the seat belt. I, ever the self-diagnostician, always stop at the twinge. I lift the arm. Rotate it. Lift it again. Until I get it exactly […]
Body, I am Listening
“I haven’t got time for the pain.” … a slogan for a pain reliever. Funny how some things are timeless. I am on vacation at the beach. This is my very first morning and I open my eyes to a different room, different clock showing the time, different furniture, unfamiliar lighting. Where am I? Then […]
