A Sound Mind IN a Sound Body is a Smart MOVE
What ever happened to a sound mind in a sound body? A friend and fellow coaching educator sent me that lament in an email the other day. I always thought the idea originated with Thomas Jefferson, but TJ, ever the borrower, got it from John Locke: “A sound mind in a sound body, is a […]
Help, My Kid is Home for Winter Break!…10 Ways to Train the Mind and Body While Saving Your Sanity
So, you’ve got an active kid who is home for the holidays. Yeah, a few days engaged with the new toys and they’re bouncing off the walls. Or, whining that they’re bored, bored, bored. These days, the “boredom” sends kids to their screens. TV, computer, smart phone, ipad. You know the drill; it’s a sign […]
