Quick Meals for Hungry Athletes
Are you always looking for quick, healthy ways to fuel your fast-moving athlete? Me too. Registered dietitian, Judy Caplan, has three great meal suggestions in the February issue of WashingtonFAMILY.com. Meal 1: Stir fry chicken and veggies with toasted sesame oil. Add cooked rice. Serve with a romaine salad topped with avocado slices and drizzle with […]
