Simple Neck Exercise that Defeats Screen Time
Oh, and this will make athlete’s heads, necks and torsos safer on the field. Happy strengthening, everyone. Contact Fit2Finish for more resistance band exercises or for information about purchasing bands.
Dear Abby, when you have a concussion, please take a seat on the sidelines
I read in Washington Post columnist Steve Goff’s recap of the Spirit vs Flash 1-1 tie that Abby Wambach “remained in the match and assisted on her team’s 85th minute goal. But at the final whistle fell to her knees and later required medical attention.” This in light of Spirit Goalkeeper, Ashlyn Harris’ comments: “She got […]
