Writer’s Dilemma
I have a love-hate relationship with writing. I hate getting started, but I love what I find once I get there.
Just Jordan
Ok, so Jordan captured me, too! (the same Jordan Pastor Tom mentioned in his e-note). She told me she hoped I would come by her bake sale from 1-3:30pm where she would be raising money for children in Sierra Leone. Who can resist a 7 year old with a sincere smile, a passionate plea and a […]
The Killer Dynamic Warm Up in 5 Simple Steps
Confused about getting your dynamic warm up right? It’s the first thing I do with every youth team, no matter the sport, is make sure they perform a complete dynamic warm up before every practice and every game. A regular dynamic warm up, done with dedication and proper form, has been shown to reduce the chance […]
Running Twice as Fast Will Never Get you Here
Ah fiction. It has so much truth to tell… They were running hand in hand, and the Queen went so fast that it was all Alice could do to keep up with her: and still the Queen kept crying “Faster! Faster!”… The most curious part of the thing was, that … however fast they went, […]
Scaring Away the Dark with my Glow in the Dark-ness
Not looking for monsters under my bed or skeletons in my closet. I’m looking around. Trying to make my deposit. Bring the light over here. There’s darkness all around, Being loud, Being bold, Shouting down, I can’t be told. No need to raise my voice, The darkness nearest me Is within whispering distance, It can […]
Should We Say No to Participation Trophies?
Participation trophies… to give ’em or not give ’em, is that really the question? Who knew that Pittsburgh Steelers linebacker, James Harrison, would ignite such a firestorm with his Instagram posting stating his intention to return the “participation trophies” awarded to his two young boys until they “earned” them? jhharrison92I came home to find out that […]
Learning to Balance May Be Life’s Most Important Lesson
This is stability to me. Learning to balance on an uneven, but forgiving surface. Teaching others to do this in a strong and capable way is one of my greatest joys. Of course, it’s not always as easy as it looks.
Gratitude isn’t a habit it’s a practice
“I was surprisingly at ease,” former President Jimmy Carter said at his press conference, recalling his emotions when his doctors told him they had found melanoma on his brain after doing surgery on his liver. “Call it clear thinking or mind over matter. Or simply: grace,” writes Sarah Kaufman in the August 21st issue of […]
A Monkey Bar Faith
We let go of Mommy’s hand to enter pre-school.We let go of Daddy’s hug to board the bus.We let go of our beloved teacher’s smileonly to do it again next year because we must. We let go of the hand of the principalas she wishes us well on our way.We let go of our first […]
Pre-season Tournaments Beat Kids Up: Rest Days Allow them to Return to Full Strength
Are your players full of energy and enthusiasm at the beginning of practice? Or, are they pooped from school starting or the tournament weekend they just toughed it through? We all like those high energy days because we know that’s when we can really challenge them toward peak performance, but we are leery of pushing past […]