Have you heard? Vermont Ain’t Flat
Have you ever found yourself on an uphill with no more gears to shift down into? That was me last weekend. Two mile uphill. Couldn’t see the top and Jim, the tour group leader sweeping the route (yes, I was the LAST cyclist) shouts from behind me, “Don’t save your gears!” “I’m not!” I called […]
Jogging the Curves
I hit the roads for a brief run yesterday. Well, run/walk, because that’s what I’m up to. Neither my endurance nor my physiology seems quite ready to take the full run plunge. So I head out, intending to alternate running and walking. But when will I switch? This was so easy when I tried it […]
