Adults Need Play, Too

Play is too important to be left only to children, says Jennifer Wallace in the May 23 issue of the Washington Post Health Section. “It offers a sense of engagement and pleasure, takes the player out of a sense of time and place, and the experience of doing it is more important than the outcome.” We are […]

Give the Gift Kids Will ‘Die’ For (adult supervision discouraged)

The force is strong in these two! The force of fun, that is. You want to know their secret? NO adults told them to do it. I took this very same die (in gender-neutral lime green) into the fourth grade classroom at a local elementary school this week. The second I walked in, all heads […]

Parent Delusional Disorder: the Seven Word Recovery Program

I just love to watch you play! That’s what I want my kids to know. That’s what I came for. Not to show you off. Not for bragging rights. Not even to celebrate when you win, although that’s nice when it happens. No, I came to the game because I love to watch you play. […]

Physical Literacy, the Long Term Investment We Make in Our Kids

Kids are expensive these days, aren’t they? Toys, games, school supplies, activities, classes, technology and fashion. We want to give our children the best of things, but replacing the $100 graphing calculator three times because they can’t find the last one or buying them 3 pairs of Uggs so they’ll have colors for each outfit […]

Play, the Great Leveler

Remember the carefree days of unencumbered play? When we gathered a group of friends, boys and girls, older and younger, and set out for the open field, or the hillside, or the climbing tree? There was not one right way to run or jump or roll or climb. We each just did it in our […]

Movement is Natural for Healthy Children

The toddler was bee-bopping in the seat of that BJs shopping cart, perfectly in rhythm with the music piped quietly, unobtrusively, barely perceptibly through the speakers into our shopping experience. And the young mom was dancing along as they cruised down the aisle of canned goods. “Amazing how they arrive with rhythm, isn’t it?” I […]

Are Fitness and Fun Important to Your Kid?

All kids will be healthy if Fit2Finish has its way and they’ll have fun doing it. It shouldn’t be a chore or a ‘work’out. We believe in fitness that’s fun for every body, even for elite athletes with performance on their minds. This fall F2F has been on the field with kids from the Vienna […]

Do you know what your children are doing for exercise?

“Many American youngsters are not getting enough physical activity and parents are failing to make their children’s health a priority, according to a new study,” reports msnbc.msn.com. Nothing new here. The article goes on to say, “research by the YMCA, which surveyed more than 1,600 American parents with children between the ages of 5 and 10, […]

The Beautiful Game, Beautifully Played

How many of us have watched in amazement and disgust this week as Elizabeth Lambert of the University of New Mexico women’s soccer team assaulted players from Brigham Young University’s team?  First, pulling a player down by her ponytail, then administering karate chops to the face of a player on a “tackle” and more.  After […]

Under Their Own Power

While I was out for a walk I came upon a young father coming out of the driveway behind his toddler son who was on one of those big plastic tricycles that has the handle behind for pushing.  The son signaled the direction he wanted to go with his right arm and pointer finger.  Upon […]