Play, the Great Leveler
Remember the carefree days of unencumbered play? When we gathered a group of friends, boys and girls, older and younger, and set out for the open field, or the hillside, or the climbing tree? There was not one right way to run or jump or roll or climb. We each just did it in our […]
Is Comparison Stealing the Potential from Our Kids?
There’s so much pressure to be the star player out there. The best, the most, the fastest, the biggest, the strongest. While encouraging kids to reach their potential is important – and what parents, coaches and teachers have done since the beginning of time – I think we may have lost our way a bit […]
If Coach is in Charge of Player Development, Who is in Charge of Coach Development?
We pour, time, energy, heart and money into developing our kids, but what about their coach? In my last post I suggested beginning with the end in mind so you know the way to the finish line for your athlete. Expect a good coach to clearly define the steps to progress your child and what achievement looks […]
To Set a Successful Course, Flip Your Perspective
How can we train to finish well? To meet our goal, achieve success, and win the prize? Yes, strength, speed, fitness and avoiding injury are all important along the way. But how do I know the way? How do I get from here (where I am dissatisfied with how I look, feel, perform) to there (where […]
Players exposed on Twitter may find college coaches passing them by
Twitter: “to utter a succession of small tremulous sounds, as a bird.” It’s the perfect name for short, personal communications, in 140 characters or less, meant to be sent quickly to our friends, perhaps with a photo or a video for impact and emphasis. That sounds nice. What harm could a few tweets do? It […]
Weak core muscles increase risk of ACLs and Concussions: Let’s Get Injury Prevention Right
“Arrive early for warm ups!” says every Coach ever. The smart coach uses that time well to get the kids moving. We used to just show up to play. Now, we know that warm up is essential our players’, performance and protection from injury. Today’s youth coaches are dutifully standing by and watching their players […]
The 10 Best Ways Sport Teaches Life
At Fit2Finish we know that sports are a great way for kids to try on life. The lessons are everywhere! Best thing is, we don’t have to say a thing, the game does it for us. Here is your TOP 10 list for 2015! Show up for practice and for the main event: you’ll play like […]
US Soccer Has a Player Development Problem: Julie Foudy offers new/old perspective
What if the best way to get your kid on the U.S. National Team was to not attend their games? Or allow them to quit soccer for a season or two on a whim? Both of these techniques worked for Julie Foudy, one of the most capped U.S. players in history (271) and a leading […]
Failure Isn’t fatal
Failure isn’t fatal, it’s fortunate. In fact, it’s necessary. Somehow, failure has come to be synonymous with worthless, hopeless, futureless and bad. We hear it as a judgment on ourselves, our kids, and our families. You’re a total failure. Take your ball and go home. We don’t want you here. Can we take a new […]
Simple Neck Exercise that Defeats Screen Time
Oh, and this will make athlete’s heads, necks and torsos safer on the field. Happy strengthening, everyone. Contact Fit2Finish for more resistance band exercises or for information about purchasing bands.