Come on you Boomers and not-yet-Boomers and let's have fun with simple movements designed for all ages and abilities to help maintain and improve strength, flexibility and balance as we age gracefully!
Let's talk overtraining injuries in our female high school soccer players and how good coaches can train players to prevent them. Warning: it's not gonna be easy, but it'll definitely be worth it.
Life and Career Balance for soccer coaches: Join coaches Kara Lail (South Carolina International), Lang Wedemeyer (Liberty University) and myself as we share the challenges and opportunities we have found in seeking a healthy balance between Life and Career, while staying true to our faith.
