Technical stuff to be sure, but if you’ve had a child go through injury, or coached several young players who have, this advice will be invaluable! Nothing is more difficult than to watch your player go down to an injury—even worse if it is your own child. Nothing is better than to see them recover from that injury to be able to take part again in the sports and the games they love so much!

Keeping your young athletes in the game mentally is always a challenge, and keeping them physically fit and able to compete when faced with such demanding schedules is also becoming tougher and tougher. Dr. LeBolt’s methods and training will help keep them fit and prepared—the rest is up to you!