- [ Keeping You in the Game ]
- [ 757-585-3981 ]
F2F has a lot to offer help keep you healthy and in the game!
If you can’t find what you are looking for, message me and I’ll try to help you find it.
→ A one-on-one session with Dr. Wendy to discuss your fitness goals and design a plan that’s right for you
→ Jump start your fitness as Dr. Wendy guides you through a program designed just for you.
→ A six-week devotional study, presented as daily readings and activities. Marvel at your body’s miraculous design as you tap into its secrets and connect with the One who created it.
→ Made to Move is perfect for small groups or may be used by individuals of any age and any physical ability.
→ A handbook for coaches and parents of avid soccer-playing kids, offering the latest practices for the healthy training of youth players of all ages.
→ Highlights include: fitness, nutrition and hydration, warm up and stretching, common injuries and their prevention.
Coaches have been following the Fit2Finish approach for over 25 years.
