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Avoiding Overtraining Injuries in Female High School Athletes
January 21, 2022 @ 3:15 pm - 4:15 pm
The United Soccer Coaches Convention 2022 is here! Kansas City is the place to be!
Let’s talk about how we can help female high school athletes steer clear of overtraining injuries. In this lecture session, we’ll:
discuss common causes of overtraining injury
learn how to design training with proper progression to avoid overtraining injury and
consider how movement analysis partnered with technical instruction can minimize the risk of this injury.
See you in Kansas City!