5 Potential Danger Zones in the Young Athlete

Kids need a challenge but they also need special handling. Most people think, why? My kids are flexible, resilient, and young. They bounce back from anything thrown at them. Let’s throw it all at them! They can handle it. Not so fast. Why? Because they’re growing, and growing presents special challenges and unique demands. They’re not mini-adults […]

Come Hungry

Come hungry. Really? It seems everyone is stuffed to the gills these days. Whoever would want a Thanksgiving turkey? I had a delicious and delightful lunch with old high school friends this week. It was coordinated by a friend who is a Muslim, whose family emigrated here from Pakistan in 1958. (I didn’t know this about […]

Diversity doesn’t diminish, it stabilizes

“Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock.” ~ […]

just four words

The four most important words in my online vocabulary right now are: I see things differently. We’re divided in our loyalties. We’re divided in our perspectives. We’re divided in our politics and that has proved to be divisive. I knew these people before election day, and I still know them now. They are still good people, […]

Finding Your Fit

Finding your fit is like putting latex gloves on in the dark. One way is right. One way is wrong. Stick your hand in. You’ll feel which is which and choose the right. The wrong doesn’t fit.

Get Off the Couch!

Ever been chased by an angry dog while you’re riding your bike? Me too. People will tell you how to handle this. Most of them say… get off your bike and walk, keeping the bike between you and the dog. Keep your eye on the dog, but don’t make direct eye contact. He’ll consider that a […]

Do You Follow the Rules?

Warning: this will be a bit different from the usual Fit2Finish post. Read at your own risk. When I was a young athlete, a junior golfer specifically, I thought nothing of the rule declaring that ladies and juniors couldn’t play until after 2pm on weekends and that men’s day Wednesday was off limits. The course was […]

A Prayer for Our Country

I don’t let anyone tell me what to do! Is that so? I ask God what is right to do. I ask others what they would do. I ask myself what is fair to do. Then I decide what I should do. And I do it. This is my prayer for our country and its […]

Thy Word is…

Thy Word is a lamp unto my feet and a light unto my path.